What Would Jesus Eat? (2002)

The Ultimate Program for eating well, feeling great and living longer. We live in a world of dietary confusion. New diet books flood the market, each offering the plan for weight loss, balanced eating and attitude adjustments. Each author has impressive credentials and countless testimonials reflecting the program's success. But this DIZZYING ARRAY OF CHOICES results in just one thing: a dazed reader, who is still gaining weight and struggling with food issues. What if there were an "owner's manual" for the human body that came straight from the original manufacturer? Well, here it is - the first eating guide based on God's teaching and Jesus' example. In What Would Jesus Eat?, best-selling author Dr. Don Colbert confirms: "The medical facts are in. If we eat as Jesus ate, we will be healthier." Living as the perfect role model, Jesus wisely consumed whole-grain breads, pure water and fresh foods that were low in fat, salt, additives and preservatives. His "primitive" diet proves flawless even in the twenty-first century with all its expanded food choices - they simply do not offer the nutrition Jesus' diet does. Whether you want to lose weight, prevent disease, eat more balanced meals, attain vibrant health or adopt a diet designed with biblical authority. What Would Jesus Eat? is for you. Offering all the information you need for good eating, good exercising and good living, Dr. Colbert delivers a complete resource with recipes, nutritional information and practical advice. Come discover an ancient, biblical, yet enormously effective and delicious path to healthy eating!